I was shocked to learn about this day (which is really not a single day but 12 days throughout the year!) and realize that I had never really heard of it. Particularly as a physical therapist in the … [Read more...]
Backpack Fitting
It’s getting to that time of year again – back to school! And this year is like starting anew in so many more ways than usual. Many students have been out of the routine of attending school and the … [Read more...]
July 4th Activities
Woohoo, it’s almost time for the fireworks to go off! Time for some Independence Day fun! Firework jumps: jump as high as you can with your arms and legs spread out like a firework exploding in … [Read more...]
Beach Fun
It sure is starting to get hot lately…what a better time to go to the beach than now? Not only will the cooler coastal air feel nice, but there’s also so many fun beach activities that help with … [Read more...]
Aquatic Fun
With summer comes hotter weather. Cooling off at the beach, pool, or lake are often common destinations for families to relax. Swimming and playing in the water are not only a great way to stay cool, … [Read more...]