Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on a nature walk by making it more than a walk. Here is a suggestion of an interactive game you can play … [Read more...]
2020 Top 10 List
Wow, what a year! While there have been a lot of challenges there has also been things to be grateful for. Check out our post on Gratitude. I know I found myself making the conscious choice to choose … [Read more...]
Holiday and Winter Games
The holiday season is upon us! This is a time of year to enjoy time spent with with loved ones. We know that this year in particular may bring more time spent at home and less time spent out and about … [Read more...]
Static vs Dynamic Balance
When we develop balance there are generally two components to it. There is static and dynamic. But what do these mean? Here are a few terms we will be using: Base of Support - This is the area … [Read more...]
Balance Round-up
We are starting to talk all things balance! Here is a round-up of some of our blog posts that address balance. Don't forget to bookmark it so you can check back to see what else we've added! For … [Read more...]
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