April is Celebrate Diversity Month! We put together a list of children’s books that focus on diversity, kindness, empathy, inclusivity, and acceptance, to help pass along these important messages to … [Read more...]
Creating Movement Opportunities
One of our biggest educational points with our families is the importance of creating opportunities. Sure, sometimes kids will march along the developmental milestone path all the way to … [Read more...]
Foam Roller Exercises
A foam roller is a versatile use of equipment that can be used to assist with stretching, strengthening, and balancing exercises. They are lightweight and come in different colors and sizes which … [Read more...]
Activities to Increase Coordination
Coordination involves gross motor movements that require motor planning, accuracy, and timing. It can also involve rapid alternating movements and is challenged when closing your eyes or performing … [Read more...]
2020 Top 10 List
Wow, what a year! While there have been a lot of challenges there has also been things to be grateful for. Check out our post on Gratitude. I know I found myself making the conscious choice to choose … [Read more...]
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