The holiday season is upon us! This is a time of year to enjoy time spent with with loved ones. We know that this year in particular may bring more time spent at home and less time spent out and about … [Read more...]
BOSU – Legs
We've tackled the core and we've given you some total body exercises, now let's work on the legs! Just remember you can always do these on the ground or a large cushion if you don't have a … [Read more...]
3 Ways to Use the Boppy for Motor Development
The Boppy tends to be a staple on most new parents registry. It's generally promoted to support with feeding. What you may not have realized is that it's good for so much more than that! In fact, when … [Read more...]
Walking: Creating Opportunities
We often hear that your little one is on the verge of walking but they just won't do it on their own consistently. This is very common. What we like to do is create opportunities for them to work on … [Read more...]
Thanksgiving Gross Motor Activities
Here are a few Thanksgiving-themed gross motor activities that might help your family have fun and get moving together! Turkey Trot: This year there are tons of virtual turkey trots that give you … [Read more...]
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