We get a lot of questions about how to help little ones get into and play in sidelying. Hopefully we can answer some of those questions here! Sidelying is a great position for babies to play in because it helps them with bringing their hands to midline, it helps to develop oblique strength, they are […]
Top Posts of 2019
Wow, how has a year gone by so fast? I know we started the year off strong and then partway through dropped the ball for a while, but we’ve been back since October and we are excited for more new content in 2020! As always, we want to publish what you all are interested in. […]
Righting Reactions
Righting reactions are an important part of balance and postural control and they begin developing as soon as the baby is born and they have to move in an environment influenced by gravity! We have talked about when babies have postural preferences or movement asymmetries and this post will also address how they can affect […]
Grading Muscle Control
What I am going to talk about can be related to any age, especially for learning new skills. The video I have is with a baby and talks about head control and balance. Muscle grading is when we learn how to turn our muscles on and off at the right time and with the right […]
Let’s Get Moving – Exercise Ideas and Tips to Get Your Little Moving!
We are so excited to have a guest post from Emily Heisey of @Kinesio_Kids! She is a Pediatric Physical Therapist and shares so many of her amazing ideas for kids on her instagram page which you should definitely go follow! She also has an Amazon Store with toy recommendations broken down by ages. Read on […]
Progressing Cruising
Cruising – what is it? This older post of ours will talk about it. We may come out with another one in the future so stay tuned! Today’s post is about how to progress cruising. Your child has mastered moving along the couch or other straight surface, what can you work on next? Here are […]
Walking with a Hula Hoop
We have a lot of little ones who are working on getting independent with walking (or even just standing). I know I have shared a few ideas here before for some tips and tricks but here is another one. We have been using a hula hoop with a few of them. This has worked well […]
Single Leg Stance with a Ball and a Wall
Was walking through the clinic the other day and saw this great idea for working on single leg stance. I’ve also tried it with a few other kids and it’s great! Start with a softer, squisher ball to make it easier. We like to use a Gertie style ball. Have the child stand next to […]
Encouraging Balance Reactions
One of our therapists was recently working on balance reactions with a child and I thought it was such a great simple idea. You take some Squigz and put them on a surface. We don’t have a good child height surface so we use a wedge. The goal is for the child to pull them […]