Looking for some fun ideas for the kids? Check out our Snowman Scavenger Hunt! Print out these pages, cut out the pictures and follow the instructions! Have some fun with it. You can even set up an … [Read more...]
Mental Health
While mental health is often associated with adults, the state of our young minds is also important. Work by California Surgeon General Nadine Burke Harris openly discusses the impact of Adverse … [Read more...]
Ideas for Parents to Refill Their Cup
How do you refill your cup? We know the answer isn't the same for each of us but hopefully these ideas will spark something even if it's just a reminder to take time for you! We can't continue to be … [Read more...]
Interactive Yoga Nature Walk
Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on a nature walk by making it more than a walk. Here is a suggestion of an interactive game you can play … [Read more...]
Creating Movement Opportunities
One of our biggest educational points with our families is the importance of creating opportunities. Sure, sometimes kids will march along the developmental milestone path all the way to … [Read more...]