With summer comes hotter weather. Cooling off at the beach, pool, or lake are often common destinations for families to relax. Swimming and playing in the water are not only a great way to stay cool, … [Read more...]
Interactive Yoga Nature Walk
Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on a nature walk by making it more than a walk. Here is a suggestion of an interactive game you can play … [Read more...]
Creating Movement Opportunities
One of our biggest educational points with our families is the importance of creating opportunities. Sure, sometimes kids will march along the developmental milestone path all the way to … [Read more...]
Heart Pumping Fun
February is American Heart Month! One great way to celebrate is to get moving as a family. Here are some great ideas to get that heart pumping and staying healthy! Hiking Hiking is a great … [Read more...]
Thanksgiving Gross Motor Activities
Here are a few Thanksgiving-themed gross motor activities that might help your family have fun and get moving together! Turkey Trot: This year there are tons of virtual turkey trots that give you … [Read more...]
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