Hopping on one foot is generally seen around 3-4 years of age for typically developing children. This skill requires strength, balance, and coordination and usually comes after jumping. Here is a … [Read more...]
Jumping Activities
Jumping using a 2 footed takeoff and landing is a gross motor milestone that is generally seen around 2 years of age for typically developing children. This skill requires leg strength, coordination, … [Read more...]
Interactive Yoga Nature Walk
Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on a nature walk by making it more than a walk. Here is a suggestion of an interactive game you can play … [Read more...]
Creating Movement Opportunities
One of our biggest educational points with our families is the importance of creating opportunities. Sure, sometimes kids will march along the developmental milestone path all the way to … [Read more...]
Walking Backwards
Walking backwards is a gross motor milestone that is typically seen around 1.5 to 2 years of age. It’s a challenging task that takes time to develop confidence as it’s not a standard movement pattern … [Read more...]
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