We love yoga! We talked a little about some of the ways we do yoga with our kids in this post. Warning - it may look different than any yoga practice you've done! In addition the benefits for the … [Read more...]
Hand and Foot Play
Hand and foot play is an important part of a child's development. So is bringing the feet to their mouth (unfortunately I didn't get a good picture of that!). So what are some of the reasons it is … [Read more...]
Foot in Mouth – Sometimes its a Good Thing!
As babies develop they will often engage in hand and foot play, even bringing their feet to their mouth. This may seem odd to parents but it actually serves a purpose and has several benefits for … [Read more...]
Top 10 Blog Posts of 2011
I love Top 10 lists! Here is this years list of Top 10 Blog Posts: 10. Core Muscles: Building a Solid Foundation 9. No Kid Left Inside - Benefits of Outdoor Play 8. Having a Ball With Core … [Read more...]
Posture and Knee Hyper-extension
We have several kids who have varying degrees of knee hyper-extension when they stand. Knee hyper-extension is when their knee bends backwards past zero degrees of extension. This can happen for … [Read more...]