I was shocked to learn about this day (which is really not a single day but 12 days throughout the year!) and realize that I had never really heard of it. Particularly as a physical therapist in the … [Read more...]
Beach Fun
It sure is starting to get hot lately…what a better time to go to the beach than now? Not only will the cooler coastal air feel nice, but there’s also so many fun beach activities that help with … [Read more...]
Aquatic Fun
With summer comes hotter weather. Cooling off at the beach, pool, or lake are often common destinations for families to relax. Swimming and playing in the water are not only a great way to stay cool, … [Read more...]
Summer Activities
School’s out for summer! With many children returning to in person school and those still participating in virtual learning at home, this is a great time to take the opportunity to get outside, limit … [Read more...]
Hopping Activities
Hopping on one foot is generally seen around 3-4 years of age for typically developing children. This skill requires strength, balance, and coordination and usually comes after jumping. Here is a … [Read more...]
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