Stretching is something that I think is important to maintain your child's range of motion. One solution is Yoga for Kids which can offer many benefits in addition to flexibility. However, you don't … [Read more...]
Buns of Steel
Your baby's backside (also referred to as: buns, tush, behind) houses one of their most important muscle groups - their gluts. Babies and growing kids need strong gluts for several reasons, and not … [Read more...]
A Glossary of Sitting
Based on the questions I got from my last post, I decided to create a glossary of sitting! W-sitting: As you may or may not of read in my last post "Why is W-Sitting a Four Letter Word?" I … [Read more...]
Why is W-sitting a Four Letter Word?
I'm constantly amazed at how often I see children w-sitting these days. I often treat children in pre-school or daycare settings and I see many children plop right down into w-sitting and stay there … [Read more...]