Keeping a strong core is important no matter what your age! Here are some various exercises you can do with just some furniture sliders! Check out this video for a few examples of some of the … [Read more...]
Halloween Inspired Ideas
It's always fun to get creative and the holidays bring that out in me! Basically how do we make some of our typical activities themed for the holiday? Well here are a few ideas we had! Pumpkin … [Read more...]
Hula Hoop Play
A hula hoop is a great toy that can be used to promote strength and coordination. Here are some fun ways to incorporate hula hoop play into your day. Traditional hula hooping encourages weight … [Read more...]
Static vs Dynamic Balance
When we develop balance there are generally two components to it. There is static and dynamic. But what do these mean? Here are a few terms we will be using: Base of Support - This is the area … [Read more...]
Balance Round-up
We are starting to talk all things balance! Here is a round-up of some of our blog posts that address balance. Don't forget to bookmark it so you can check back to see what else we've added! For … [Read more...]
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