We have all been inundated with the different types of exercises and classes and gimics for us as adults to maintain our core strength (i.e. abdominals and backs) so that in our ever advancing age, … [Read more...]
Why is w-sitting being promoted in advertising?
Imagine my surprise as I'm flipping through my August 24, 2009 issue of People magazine and I see an ad for Walmart and Healthtex showing a picture of a child w-sitting. As I've mentioned in 'Why is … [Read more...]
Strategies For Stretching
Stretching is something that I think is important to maintain your child's range of motion. One solution is Yoga for Kids which can offer many benefits in addition to flexibility. However, you don't … [Read more...]
Buns of Steel
Your baby's backside (also referred to as: buns, tush, behind) houses one of their most important muscle groups - their gluts. Babies and growing kids need strong gluts for several reasons, and not … [Read more...]
A Glossary of Sitting
Based on the questions I got from my last post, I decided to create a glossary of sitting! W-sitting: As you may or may not of read in my last post "Why is W-Sitting a Four Letter Word?" I … [Read more...]