How do we move from lying down to sitting up? Or from sitting to standing? We transition from one position to the other. We don’t just magically end up in these positions…unless you’re an infant/ … [Read more...]
Kneeling: Exploring New Heights
Kneeling is a great position to help progress developmental milestones, as well as a way to work on strengthening hips and core. Depending on the activity it can also be a great way to work on arm … [Read more...]