At our clinic we are very bike friendly and pro-biking (not that you would know it from all the complaining I do when I'm on my road bike!) and recently we had the opportunity to try out the gyro … [Read more...]
Things to look for when buying kids shoes
When buying shoes for your child there are a few things to consider. In this post I'm talking about shoes they are going to wear the majority of the time. Those special occasion shoes don't fit into … [Read more...]
Growth Spurt
Since Spring is a time of growing I thought I'd talk a little bit about kids and growth spurts. Many of you may remember your adolescent years when all of a sudden you seemed to be all arms and legs … [Read more...]
Standing Straight and Tall
Posture is something I am constantly working on with the kids I see and something I'm noticing more and more often is a posture that is common for some of my kids with lower muscle tone. They will … [Read more...]
Tight Muscles and The Importance of Stretching
As adults I know most of us have experienced tight muscles because we don't stretch as often as we should, or there are those that just tend to have tighter muscles than most. For example, one of my … [Read more...]
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