With baseball/tee-ball/softball season on the way let's work on some catching skills! Start with a bigger ball - Baseballs are small and can be challenging to catch when just learning. Start with … [Read more...]
Book Inspired Activities
Winter and colder weather lends itself to cozying up with a book but books can be versatile and included in physical activity as well! If you have a kid who enjoys reading books and listening to … [Read more...]
More Heart Pumping Fun!
Did you know that the current physical activity guidelines for kids is to participate in a minimum of 60 minutes of activity per day. These minutes should be a combination of moderate and vigorous … [Read more...]
Jumping jacks are a highly coordinated skill but also one that is very common in elementary school. So what can you do if your little one is struggling with learning how to do jumping jacks? Here are … [Read more...]
Activities to Increase Coordination
Coordination involves gross motor movements that require motor planning, accuracy, and timing. It can also involve rapid alternating movements and is challenged when closing your eyes or performing … [Read more...]