Baby Walkers and Jumpers
Are walkers and jumpers beneficial for your infant? I hate to tell you but the answer is going to...
Pediatric Physical & Occupational Therapy Blog & Resources
The Starfish Blog
Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!
Posts about exercise (2):
July 4th Activities
Woohoo, it’s almost time for the fireworks to go off! Time for some Independence Day fun!
Aquatic Fun
With summer comes hotter weather. Cooling off at the beach, pool, or lake are often common...
5 Activities with a Step Stool
A step stool is something almost all families have and always seems to come in handy around the...
Hopping Activities
Hopping on one foot is generally seen around 3-4 years of age for typically developing children....
Jumping Activities
Jumping using a 2 footed takeoff and landing is a gross motor milestone that is generally seen...
Interactive Yoga Nature Walk
Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on...
Walking Backwards
Walking backwards is a gross motor milestone that is typically seen around 1.5 to 2 years of age....
Heart Pumping Fun
February is American Heart Month! One great way to celebrate is to get moving as a family. Here...