Strategies For Stretching
Stretching is something that I think is important to maintain your child’s range of motion. One...
Pediatric Physical & Occupational Therapy Blog & Resources
The Starfish Blog
Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!
Posts about exercise (22):
Tight Muscles and The Importance of Stretching
As adults I know most of us have experienced tight muscles because we don’t stretch as often as we...
Motor Smart Toys and Tips
Bike Riding – When you begin to teach your child how to ride a two wheeler with training wheels,...
Buns of Steel: The Exercises
As promised, here are some ways to help your child develop strong gluts (a.k.a. Buns of Steel).