We have been doing planks with a few kids recently. There are lots of ways to work on them to make them harder or easier. We show you a few in the video but we will also talk about a few other ways as … [Read more...]
Core Stability
What the heck is core stability and does my child have it? Does my child really need it? Do I even have it? Our abdominal and trunk muscles make up our core, the center of our entire body. Their … [Read more...]
Ways to Prevent Torticollis
We have highlighted the 5 common signs of Torticollis. To recap, those are as follows: Always looking in the same direction Head tilting Feeding difficulties Flattening of the head … [Read more...]
Maintaining Supination for Underhand Activities
I know we recently talked about practicing underhand throwing, and as a result, as we were working on the skill with one of our kids recently, we realized that they knew what they were supposed to do … [Read more...]
Helping New Walkers Find Stability
We have done a lot of posts recently on core strength for stability. Here is one for standing and here is one for sitting! These are always somewhat 'easier' when a child is older and can easily … [Read more...]
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