With the holidays upon us I thought I would offer some ideas for gifts for your little ones. I will be referring to some old posts throughout that may have touched on some toy/gift ideas! The first … [Read more...]
Having a Ball with Core Muscle Strength
To follow up last week's post 'Core Strength: Building a Solid Foundation' I wanted to look at some ideas for how to build that foundation. There are so many ways to strengthen your child's core … [Read more...]
Core Muscles: Building a Solid Foundation
We have all been inundated with the different types of exercises and classes and gimics for us as adults to maintain our core strength (i.e. abdominals and backs) so that in our ever advancing age, … [Read more...]
Bike Riding
Bicycle and tricycle riding are a great activity for kids of all ages. It's fun and is an excellent source of exercise. Besides the obvious cardiovascular exercise there are some other benefits that … [Read more...]
Why is w-sitting being promoted in advertising?
Imagine my surprise as I'm flipping through my August 24, 2009 issue of People magazine and I see an ad for Walmart and Healthtex showing a picture of a child w-sitting. As I've mentioned in 'Why is … [Read more...]