Jumping Activities
Jumping using a 2 footed takeoff and landing is a gross motor milestone that is generally seen...
Pediatric Physical & Occupational Therapy Blog & Resources
The Starfish Blog
Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!
Posts about balance (2):
Interactive Yoga Nature Walk
Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on...
Walking Backwards
Walking backwards is a gross motor milestone that is typically seen around 1.5 to 2 years of age....
Valentine’s Day Crafts and Games
Time to spread the love! Valentine’s Day is such a great time of year to practice both some fine...
Foam Roller Exercises
A foam roller is a versatile use of equipment that can be used to assist with stretching,...
2020 Top 10 List
Wow, what a year! While there have been a lot of challenges there has also been things to be...
BOSU – Legs
We’ve tackled the core and we’ve given you some total body exercises, now let’s work on the legs!...
3 Ways to Use the Boppy for Motor Development
The Boppy tends to be a staple on most new parents registry. It’s generally promoted to support...
Walking: Creating Opportunities
We often hear that your little one is on the verge of walking but they just won’t do it on their...
Thanksgiving Gross Motor Activities
Here are a few Thanksgiving-themed gross motor activities that might help your family have fun and...