I don't know about you, but I have had many children over the years that really struggle to use their calf muscles in an efficient and effective way. This could be due to many reasons but there is … [Read more...]
Ideas to Target the Core
I don't know about you, but I know my core muscles (abdominals, back extensors, shoulder girdle, and hips) can always stand to be stronger. This also goes for our kids, typically developing as well as … [Read more...]
Strong Outer Hips (aka abductors)
One of the muscles we focus on when we are working with kids, or young adult (or even ourselves if we're being honest) is the hip abductor, or the outer hip muscle. This muscle may be on the smaller … [Read more...]
Hand and Foot Play
Hand and foot play is an important part of a child's development. So is bringing the feet to their mouth (unfortunately I didn't get a good picture of that!). So what are some of the reasons it is … [Read more...]
Monkey Bars
We get a lot of kids who want to get better at monkey bars. Its something that their friends and classmates are doing with ease and they are struggling back at the first monkey bar, or having to have … [Read more...]
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