The vestibular system is made up of fluid filled organs that are located in the inner ear. It is one of the essential components of balance and helps provide us information about our body's movement. … [Read more...]
Development of Refined Movement
I recently saw a video a friend posted of her son learning to commando crawl. I immediately asked if I could use the video because I thought it was so great. Luckily she said yes and you can see the … [Read more...]
Monkey Bars
We get a lot of kids who want to get better at monkey bars. Its something that their friends and classmates are doing with ease and they are struggling back at the first monkey bar, or having to have … [Read more...]
Using a Swing to Work on Jumping
We have recently had several kids who are struggling with jumping. Sure, they clear their feet when they jump, but they are relying on using their hips to lift their feet, rather than push off … [Read more...]
Eccentric Abs (and no I don’t mean odd!)
Our abdominal muscles (or Abs) play a big part in our core muscles. They aren't the only part but they are a piece that makes up the whole. It requires coordination of each of the different muscle … [Read more...]
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