Benefits of Reading to Children
It is a well-known fact that reading and comprehension skills are important for academic success....
Pediatric Physical & Occupational Therapy Blog & Resources
The Starfish Blog
Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!
Posts about moms (2):
Spinal Mobility
Spinal mobility is important for kids and adults alike. Most kids have really flexible spines which...
Lower Extremity Stretches
About to go for a run? Feeling a little tight from sitting for long periods? Sore from the BOSU...
Balance Round-up
We are starting to talk all things balance! Here is a round-up of some of our blog posts that...
4 Ball Exercises for Core Strength
We love using the exercise ball! It is so versatile and you can make activities easier or harder by...
Signs of Core Weakness – School Age
We talked before about how you can know if your little one has a weak core. But what if your child...
Core Strengthening Activities: 0-12 months
Core strength is so important because it is the building block off of which other function...
Signs of Core Weakness (0-18 months)
How do you know if your little one has a weak core? Sometimes it’s really obvious but other times...
All About the Core – Round Up
Core strength is so important for little ones all the way to grown ups. Our core is what creates...
Early Kicking Skills
How do you work on kicking the ball with your little one? Well just like with throwing and catching