Our blogs are inspired by our passion for enhancing childhood development and pediatric physical therapy. We write for both parents and professionals and work to provide a mix of education, activity/treatment ideas, and our favorite toys. Because we write for you, we would love to know what topics you are interested in or what questions you have that we can answer!
Aquatic Fun
With summer comes hotter weather. Cooling off at the beach, pool, or lake are often common destinations for families to relax. Swimming and playing in the water are not only a great way to stay cool, … [Read more...]
Summer Activities
School’s out for summer! With many children returning to in person school and those still participating in virtual learning at home, this is a great time to take the opportunity to get outside, limit … [Read more...]
Ideas for Parents to Refill Their Cup
How do you refill your cup? We know the answer isn't the same for each of us but hopefully these ideas will spark something even if it's just a reminder to take time for you! We can't continue to be … [Read more...]
5 Activities with a Step Stool
A step stool is something almost all families have and always seems to come in handy around the house and for letting your child reach those higher surfaces. A step stool can be used for so many more … [Read more...]
Spring Movement Activities
Spring has sprung! Here are some ideas on ways to enjoy being outside with your kids using bubbles, water, or the beauty and space your neighborhood provides. Bubble games Pop bubbles with … [Read more...]
Books to Celebrate Diversity
April is Celebrate Diversity Month! We put together a list of children’s books that focus on diversity, kindness, empathy, inclusivity, and acceptance, to help pass along these important messages to … [Read more...]
Hopping Activities
Hopping on one foot is generally seen around 3-4 years of age for typically developing children. This skill requires strength, balance, and coordination and usually comes after jumping. Here is a … [Read more...]
Jumping Activities
Jumping using a 2 footed takeoff and landing is a gross motor milestone that is generally seen around 2 years of age for typically developing children. This skill requires leg strength, coordination, … [Read more...]
Interactive Yoga Nature Walk
Looking for new ways to encourage getting outdoors and getting active? Entice your little ones on a nature walk by making it more than a walk. Here is a suggestion of an interactive game you can play … [Read more...]
Creating Movement Opportunities
One of our biggest educational points with our families is the importance of creating opportunities. Sure, sometimes kids will march along the developmental milestone path all the way to … [Read more...]