I don't know about you, but I have had many children over the years that really struggle to use their calf muscles in an efficient and effective way. This could be due to many reasons but there is … [Read more...]
Ideas to Target the Core
I don't know about you, but I know my core muscles (abdominals, back extensors, shoulder girdle, and hips) can always stand to be stronger. This also goes for our kids, typically developing as well as … [Read more...]
I Won’t Stand for That! (unless I learn how)
Learning to pull to stand can come naturally for some kids, and for others it can require a bit of work. This video is one where it came naturally (please note the emerging balance reactions at the … [Read more...]
Strong Outer Hips (aka abductors)
One of the muscles we focus on when we are working with kids, or young adult (or even ourselves if we're being honest) is the hip abductor, or the outer hip muscle. This muscle may be on the smaller … [Read more...]
The Value of Peer Play
I was recently at a school working with a kiddo. This child has made huge gains and is now easily able to access her school environment. The one area that is still a slight struggle is the play … [Read more...]
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