BOSU – Legs
We’ve tackled the core and we’ve given you some total body exercises, now let’s work on the legs!...
Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!
We’ve tackled the core and we’ve given you some total body exercises, now let’s work on the legs!...
We recently did a post on Core Stabilization Exercises with the BOSU and we wanted to add to your...