Search Results for: core
All About Plank
Core strength is one of the most common areas of concerns that physical therapists get asked about. Weak core muscles contribute to a number of different movement challenges so working on strength in … [Read more...]
Gift Guide
Our Top 10(-ish) Gifts Based on AgeAs pediatric therapists part of our job is engaging kids in purposeful play, therefore use of toys is an everyday occurrence for us! We’ve compiled a list of some of … [Read more...]
BOSU – Legs
We've tackled the core and we've given you some total body exercises, now let's work on the legs! Just remember you can always do these on the ground or a large cushion if you don't have a … [Read more...]
BOSU – Total Body Exercises
We recently did a post on Core Stabilization Exercises with the BOSU and we wanted to add to your options with some Total Body Exercises! One way to do these exercises is to incorporate them into a … [Read more...]
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