Starfish Therapies Blog | Pediatric Physical & Occupational Therapy Tips

2020 Top 10 List

Written by Stacy Menz | Dec 30, 2020 10:46:54 AM

Wow, what a year! While there have been a lot of challenges there has also been things to be grateful for. Check out our post on Gratitude. I know I found myself making the conscious choice to choose gratitude many times this year. I would never have been able to spend the last 15 months home with my little one while still working if it hadn’t been for everything that happened this year. And while it has had its challenges, I wouldn’t trade a moment of the time that I got to spend with him. And, most importantly we are so grateful for all of you for letting us into your lives!

As we look forward to 2021 what are your goals as an individual and as a family? What are your goals for your little ones? We would love to hear from you. We want to create content that you want!

Here are our Top 10 Blog Posts of 2020:

10. What is Muscle Tone

9. 5 Tips for Getting into Sitting

8. Ideas for Squatting

7. Teaching Rolling – Stomach to Back

6. Developmental Milestones Round Up

5. Dynamic Sitting Balance Activities

4. Tips for Torticollis Stretching

3. Activity Round Up

2. Dynamic Standing Balance Activities

1. 3 Teletherapy Games

Here are our Top 10 Instagram Posts of 2020:

10. Trouble Shooting Crawling

9. Creating Walking Opportunities

8. Encouraging Hands and Knees Crawling

7. Backwards Balance Reactions

6. Pudding Painting

5. Sitting Balance

4. Asymmetries and Core Strength

3. Free the Babies – How To: The Boppy

2. Single Leg Stance

1. Core Strengthening with Scooterboards

Here are our Top 10 YouTube Videos of 2020:

10. Dynamic Sitting Balance Activities

9. Tips for Torticollis Stretching

8. 7 Ways to Carry or Hold Your Baby

7. Using a Therapy Ball for Torticollis

6. Pull to Sit Head Control (over 2 weeks)

5. Tummy Time and Therapy Balls

4. Breaking Down the Steps of Rolling Stomach to Back

3. Righting Reactions

2. Working Hard to Optimize Fun – Pediatric Physical Therapy

1. Teaching Rolling – Stomach to Back