Starfish Therapies

A pediatric therapy company operating in San Francisco and the greater Bay Area. We provide physical, occupational, speech and aquatic therapy services in the most beneficial and convenient setting for you and your child, including our clinic, currently located in Burlingame, your home, school or daycare.

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Rope Climb – With a Lycra Swing Twist

August 13, 2013 by Stacy Menz

Rope Climb

A great way to work on core and upper body strength, as well as bilateral hand use is to put your climbing rope in a lycra swing.  Its really hard to get any traction/stability from your feet and you get to rely on upper body and core strength to get yourself up high enough to rescue the monkey!

The kids find it to be hard work and are often exhausted after doing this activity but they get a great workout with it.

What are some variations that you can think of?

Related

Filed Under: Developmental Milestones Tagged With: bilateral coordination, core, exercise, kids, motivation, physical therapy

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  1541 Old Bayshore Highway
  Burlingame, CA 94010


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  Palo Alto, CA 94306


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  Half Moon Bay, CA 94018

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